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Holiday Season Sometimes Needs An Infusion of Understanding & Joy

What do you do with Mom or Dad, maybe Grandma, Grandpa, or Auntie Sybil and Uncle Frank during the Holidays? They can’t hear you, their…well, somewhat loud, uncooperative and pull the guilt card. You know the phrases, “I’m okay. I’ll just sit in my corner and watch the party, or don’t worry about me, or […]

Alzheimer’s and Carbo’s? Is there a link?

http://articles.mercola.com/sites/articles/archive/2014/04/27/diet-alzheimers-disease.aspx? By Dr. Mercola Alzheimer’s disease has become nothing short of epidemic in the US. Could it be that some commonly eaten foods are the primary culprit? According to neurologist Dr. David Perlmutter, author of the book Grain Brain, your diet has majorimplications for your Alzheimer’s risk. Grain Brain has been on the New York Times Best Seller list for […]


When is it time to have “THAT” talk…the “Mom/Dad” it’s about giving up the keys to your car talk.

  National Survey Reveals Adult Children Would Rather Talk To Their Parents About Sex Than About Taking Away Their Car Keys 94% say the car keys conversation is uncomfortable 1 out of 4 say they won’t do it! April/May, 2014 – Imagine the most uncomfortable conversation you could have with your parents. Is it about […]

National Healthcare day

National Health Care Decision Day

Wednesday, April 16this National Healthcare Decision Day. The mission of National Healthcare Decision Day is to inspire, educate and empower the public and healthcare providers about the importance of advance care planning. National Healthcare Decision Day is an initiative to encourage patients to express their wishes regarding healthcare and for providers and facilities to respect […]

Plate of food

Clean Up Your Plate!

What if the key to you losing weight, clearing up your digestive woes, having more energy, lifting your brain fog, and managing chronic health conditions was in your control? Well, it actually is! And it’s pretty simple. It’s about changing habits to “clean up” your plate! You eat to nourish and fuel yourself, right? Most […]

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